Month: March 2021

Painting with chalk paint

Written by uxplus.pl on March 26, 2021. Posted in Dom & Ogród. No Comments on Malowanie farbą kredową

Chalk paint is a modern solution that comes to the rescue of damaged furniture. Buying chalk paint will make renovating old furniture easier and faster than you think!

Matting furniture

Chalk paint is a hard-to-find product, so if you want to give your furniture a new lease on life, we recommend purchasing it at https://www.starenanowe.pl/farba_kredowa.html, specializing in the sale of products and consulting in the field of furniture restoration. Before painting a surface with chalk paint, it should be properly prepared. First and foremost, it should be thoroughly cleaned, as otherwise the chalk paint will not adhere well. It is especially important to remove old, peeling coatings. It is worth using sandpaper or a scraper with a heat gun for this purpose. Special removers are also available for purchasing that allow for the removal of old coatings. You should also remember to thoroughly fill all holes. Sanding the furniture is also a very important step. For sanding, abrasive papers with a grit of 120-150 work best.

Surface degreasing

Finally, it's worth using a damp, cotton cloth to wipe down the furniture to completely remove dust and any remaining dirt. However, this isn't the end of surface preparation, as you still need to degrease it. Mineral spirits or high-quality dish soap mixed with a little water are best for this task. The advantages of chalk paint are enormous, but the biggest one is its adhesion to the substrate. After applying chalk paint, it is extremely durable and can easily remain on the surface for decades.

Painting

It's important to remember to thoroughly mix chalk paint before use as it is very thick. An interesting solution is also to add water to the paint if the painting becomes too difficult. To prevent the paint from separating, remember to mix the ingredients first and then pour the contents of the can. Chalk paints are considered so-called non-drip paints, so you don't need to particularly protect the surroundings. In the case of dried paint, a damp cloth is enough to wipe it off. For painting with chalk paint, it is best to use a spray gun or a roller. However, in home conditions, a roller or brush will work much better. It's also worth remembering that painting with a spray gun requires skill, otherwise the paint will be applied unevenly.

Finishing

Painting rooms can transform an interior from old to new and make the entire space look better. If you want to achieve results similar to spray painting, the best solution is to use a paint roller. After painting, the surface should be smoothed with sandpaper. Synthetic and natural brushes are used for chalk paint. Natural brushes are much harder, and their bristles are arranged irregularly. The surface will be smoother if synthetic brushes are used for painting.

How to make running a business easier?

Written by uxplus.pl on March 24, 2021. Posted in Biznes & Firma. 1 Comment on Jak ułatwić prowadzenie firmy?

It is very common to hear the opinion that running even a small company in Poland is a real ordeal. This is not even about any particular difficulty related to the nature of the business itself, i.e., acquiring clients and fulfilling orders, but primarily about issues related to taxes or employee payroll.
Most people deciding to start their own business are, after all, perfectly familiar with the subject of the business they intend to run, and it's safe to assume that they won't have major problems in that area.
The situation with accounting, HR, and payroll for even a small business is quite different.

Payroll and HR services

Unfortunately, Poland belongs to a group of countries where the legal system related to the aforementioned issues is, to put it mildly, not among the most friendly. The thicket of unclear and often contradictory regulations means that to properly manage a company's documentation, one needs to possess considerable knowledge of tax law and social security. Furthermore, this knowledge needs to be updated quite frequently to avoid unpleasant legal consequences.
While many entrepreneurs can handle all company matters themselves, if you're wondering what HR and payroll are, or what KPiR is, it's better to abandon this idea right away. Fortunately, there are specialized companies, such as the B&N Accounting Office, whose offer includes HR and payroll services in Bydgoszcz, which in most cases is much more profitable than self-settlement.

HR and payroll outsourcing

The right accounting firm will not only manage your business books but also provide services related to hiring and paying employees. Human resources and payroll in a company, even one employing just one person, is often a real challenge that only a specialist in this field can handle.

Human Resources and Payroll processed at the B&N office in Bydgoszcz

Is it worth it to handle HR and payroll yourself?

While in some cases it may be tempting to manage a revenue and expense ledger yourself, this applies to undertakings that are not complex from a tax perspective. However, keeping track of employee-related documentation can be a real challenge. The complexity increases not only with the number of employees but also in cases of significant life changes, such as maternity leave.
Self-service for these processes is also not economically justified, as the cost of such a service at an accounting office is not exorbitant and will not significantly burden any company. By outsourcing these activities, we will also gain a lot of time, which we can dedicate to the development of the company, instead of frustratingly digging through regulations.

Beautiful Velo Dunajec cycling route

Written by uxplus.pl on March 23, 2021. Posted in Podróże & Turystyka. 2 Comments on Piękna trasa rowerowa Velo Dunajec

The Velo Dunajec is a charming cycling route located near Tarnów. It is very popular among locals and tourists who come to Małopolska from all over the country. The secret to the success of the Velo Dunajec cycling route is its picturesque landscape, which makes it one of the most beautiful places in Poland. Additionally, the cycling route is enriched with many wonderful attractions and breathtaking views of mountains such as the Tatra Mountains and the Pieniny Mountains. All these experiences are shared with tourists by the gently flowing Dunajec River.

Tarnów Tourist City

Tarnów is a place with a rich tradition and fascinating history, which is currently becoming one of the most frequently visited cities in Poland by tourists. The city's advantages include its excellent location and the opportunity for diverse active pastimes, while the beauty of nature provides unique experiences. Velo Dunajec is a cycling route designed for everyone, engineered to deliver only positive experiences.

What does the route look like?

For the lion's share of the route, cyclists are going downhill, and the inclines are few and very gentle. Along the way, there are many points where tourists can rest, regain their strength, and enjoy a delicious meal. One such place is Hotel Gal in Tarnów, Since the tourists who visit typically have bicycles, the hotel provides a guarded bicycle storage room where you can safely leave your means of transport; importantly, this service is provided free of charge. Wonderful rooms with balconies await guests, offering a magnificent view. Tarnów is therefore an ideal choice for a family cycling trip. Hotel representatives invite you to familiarize yourself with the advantages of the Velo Dunajec bicycle route and the offer of Hotel Gal, which will provide tourists with the best conditions.

Family on the Velo Dunajec bicycle route

Velo Dunajec Family Bike Route

The Dunajec River is magnificent and charming. Its springs gush from the Lesser Poland Mountains, and then it flows through beautiful scenery, eventually joining the Vistula River. The entire Velo Dunajec cycling route runs along the Dunajec and is over 200 km long. Tourists visiting Lesser Poland want to escape the city bustle and car noise, which is why Velo Dunajec is an ideal choice, as a large part of it runs away from disruptive city traffic. The cycling route located near Tarnów is a great option that will help you recharge your batteries and rest from the fast pace of everyday life. The cycling route has been constructed to the highest quality, featuring comfortable and smooth asphalt, which significantly facilitates travel and increases cyclists' comfort.

On-route facilities

Because the Velo Dunajec route is long and combines many attractions, it is very important that it is clearly marked so that cycling tourists can orient themselves freely in the area and fully enjoy the benefits that Velo Dunajec offers. Additionally, there is an option to use specially created maps that facilitate the process of planning a cycling trip. Even active tourism requires rest, which is why rest stops have been placed at reasonable intervals along the Velo Dunajec cycling route, where cyclists can relax and admire the picturesque landscape.

Krakow Restaurant Guide

Written by uxplus.pl on March 17, 2021. Posted in Podróże & Turystyka. No Comments on Przewodnik po krakowskich restauracjach

The capital of Małopolska is a magnificent city, rich in history, full of extraordinary monuments, and known for its unique atmosphere. Besides its tourist attractions, Krakow is also famous for its excellent cuisine in many top-tier restaurants.
Visiting the royal city is a wonderful and enriching adventure, but after exhausting wanderings, it's hard to pass by a restaurant with a tempting aroma wafting from its kitchen. Most locals know where to eat well, whereas visitors from outside Krakow may not. Therefore, before your planned trip, it's worth checking where is best to stop for a delicious dinner.

Key information about art therapy

Written by uxplus.pl on March 1, 2021. Posted in Psychologia & Rozwój osobisty. No Comments on Najważniejsze informacje o arteterapii

Surely many of us have heard of different therapy methods. Each of them helps us cope with daily anxieties, depression, disorders, and even addiction. It also helps in rebuilding relationships with family and friends that have been strained within the family through violence or abuse, while in friendships, it helps shy, withdrawn, or disabled individuals.

What is art therapy?

Art therapy is not only a method used to help victims but is also applied in personal development. Returning to our question in the title, what is art therapy? It is an occupational method tailored to the appropriate number of people, age, type of therapy, and the goal of the work. Art therapy can include all methods that help a patient understand their problem, imagine the outcome of their work, observe the creative process, stimulate their emotions through artistic or verbal techniques, and engage in practical action.

Art therapy techniques

In art therapy, methods and techniques can be distinguished, such as: demonstrative methods, which involve the use of touch and sight. Working with a book involves discussing poetry and readings. Observation, experimentation, and excursions involve engaging the patient or student in a method through logical thinking and memorization. Practical action involves the patient or student designing or modeling. Techniques in art therapy, on the other hand, involve the use and implementation of various painting and graphic techniques, as well as creations made by the patient or student from various materials such as clay, salt dough, papier-mâché, handicrafts, and crafts. If you want to learn what the art therapy techniques visit the SensArte website.

What is the most famous art therapy method?

The most popular technique is art therapy. It involves dance, painting, or sculpture. Art has a very strong impact on a person's psyche and emotions, helping in self-discovery and understanding one's inner self. Art should not be associated only with therapy for a troubled soul, but also with confronting one's own fears, depression, or neurosis. Art also helps in opening up to others after experiencing trauma or overcoming addiction.

Who is art therapy intended for?

Therapy helps intellectually disabled individuals and patients with somatic problems. Art works wonderfully for children with autism and emotional issues, helping them release accumulated negative feelings and tension, thus providing relief and relaxation. For individuals who wish to develop their artistic soul, this method also works great, as they release their artistry while simultaneously getting rid of stress related to the opinion of their work. Art therapy can be distinguished on a conscious and unconscious level. The unconscious level involves the patient realizing what emotions were brewing within them, while the conscious level involves the patient feeling the world around them and being aware of their feelings.
Art therapy helps patients or students feel liberated and provides an outlet for emotions that have accumulated over time.